Day 17: there is sugar free pumpkin spice!

I’m a huge coffee drinker and I try to really watch my sugar intake because diabetes type 2 runs in my family as you get to your 60’s. Luckily I’m about 21 years away but nothing like being aware and careful early.

Coffee mate is my favorite coffee creamer and they offer a sugar free pumpkin spice. Hurray! If you’re on the hunt for sugar free creamers check your local store’s refrigerator section!

Now if they could only create sugar free amaretto coffee creamer……

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